Welcome. I’m glad you’re here.
My name is Mehek Somani, founder of Olavu Therapy. I offer online therapy across Ontario and in-person Walk & Talk sessions in Oakville on Saturdays.
If you’re unsure where to start, book a free 15-minute meet and greet, a gentle first step to connect, talk through what’s bringing you here, and see if we’re a good fit.
I’m a South Asian, first-generation immigrant therapist working particularly with eldest children, people-pleasers, and adults from POC and immigrant communities navigating burnout, cultural identity stress, relationship challenges, and intergenerational patterns.
My approach is rooted in presence, empathy, and partnership. I use integrated approaches to help you feel seen, support you in understanding your patterns, and help you reconnect with yourself. This is a space where your full story is held with care.
It would be a deep privilege to walk alongside you.
