Welcome — I’m glad you’re here. My name is Mehek Somani, welcome to Olavu Therapy, its nice to meet you!

I offer online therapy across Ontario and In-person sessions in Oakville (Saturdays). If you’re feeling unsure about where to start, the free 15-minute consultation is a gentle first step where we can connect, talk through what you’re looking for, and decide what feels right for you.

I’m a South Asian therapist and an immigrant to Canada, bringing both professional training and lived experience to my work with adults. I understand the nuances of intersectionality and am attuned to the unique experiences of POC and immigrant clients navigating identity, culture, and belonging.

Whether you are navigating past wounds, emotional overwhelm, or patterns that no longer serve you, my approach is rooted in presence, empathy, and partnership, supporting you to feel seen, understood, and empowered to move toward meaningful change.

It would be a deep privilege to walk alongside you on your journey, witnessing your experiences and supporting you as you cultivate a kinder, more compassionate relationship with yourself.

If you’ve been longing for a safe space where your emotions are welcomed and held with care, this is it.

Welcome — I’m glad you’re here. My name is Mehek Somani, welcome to Olavu Therapy, its nice to me... Read More